Cold Plunge

Service Description

Experience the revitalizing power of cold plunge therapy for a range of physical and mental benefits. Immerse your body in cold water (between 59°F and 36°F) for up to three minutes as a recovery treatment or part of your overall wellness regimen. Cold plunge therapy is a quick and effective way to experience a range of invigorating benefits for your mind and body, including: Enhanced mood & focus Reduced inflammation & muscle soreness Improved recovery & physical performance Boosted metabolism & immune system